Group Moon
Sound Bath 
Online

FRIDAY 7-8pm (60 minutes).
Each session £14

Join me fortnightly for some much needed me time and a deeply relaxing holistic experience. All enjoyed from the comfort of your own home. As you snuggle down in your cosy bed, allow me to bathe you in healing and restful sounds from my beautiful crystal singing bowls.

 

Each sound bath starts with a beautiful and powerful mindset meditation to set our intention for the practise and allow you to identify what you need.

 

Each note and vibration played helps you drop into the theta brainwave, the state between sleep and wakefulness. This restorative state allows the mind to quieten, inhibits the stress response and melts tension.

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Each sound bath is based around the lunar cycle of the new and full moon to align us with nature. Beautiful reminders to set intentions for the month ahead to invite positive changes into your life, release what no longer serves you and reconnect to yourself to feel a deeper sense of peace and calm. Each month we explore new themes based on the season and moon phase.

 

​Guided meditation is woven into the exquisite sounds as you drift off on a cloud of bliss.

 

Benefits of Sound Bath

  • Inhibits stress and anxiety

  • Reduces feeling of overwhelm

  • Decreases chronic pain and fatigue.

  • Improves sleep quality.

  • Boosts energy and lifts mood

  • Increases focus and clarity

  • Brings you back into balance in mind, body, and spirit.

Suitable for all ages- from 0-100! No fancy props or previous experience needed. Headphones ideal for listening to immerse yourself in the sound.

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Book your Sound Bath

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Thank you! I will be in touch very soon.

 
  • 12th August- Full moon. The last super moon of the year. Use this time to release any negative emotions holding you back and learn to go with flow of life. £14.

  • 26th August- New Moon. A beautiful reminder that it’s okay to be human and make mistakes. Set your intentions for the month ahead and leave the past behind. £14.

 

Sessions are every 2 weeks, to allow time for everything to sink in and allow you time to rewatch the recordings to get the most of every session.

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Not suitable for some people with tinnitus or hearing issues.

Please ask for a sample recording if you’re unsure.

Upcoming Sessions

Dates and prices

 “Deep relaxation for the mind, body and soul”

Add your own essential oils or light a scented candle for an extra sensory experience. I also make and sell aromatherapy blends if you would like to add them. Link

 

Each sound bath session is live online through Zoom. A recording is sent to everyone the next day, so you can repeat the session as many times as you like (recording is available for 2 weeks) or if you cannot make it live. This allows you to easily fit the sessions around your schedule.

 

Client reviews

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“Best night sleep ever after our session. Magic!”

 

“I don’t remember falling asleep, but I woke up feeling more refreshed and rejuvenated than in the last 20 years!”

 

“I felt so safe, and I could be still which doesn’t come easy. It stopped intrusive thoughts and allowed me to relax and let go of stress & anxiety that I didn’t even know I had!”

 

“Stopped me thinking about my pain! Something I didn’t even know was possible”

 

“Learning where I store stress really resonated with me and empowered me to let it go”