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Moment of Calm

 

Online classes are filmed in my beautiful Northern light’s studio in Struy, Scotland.

No fancy props or previous experience needed.

Headphones ideal for listening to immerse yourself in the sound.

Moment of Calm

WEDNESDAY  (30 minutes).
Sound bath & meditation recordings

A deeply relaxing half hour just for you, to unwind and connect to your breath. Feel tension melt away, stress fade from your mind and be refreshed & restored for whatever the week brings.


Lie back and relax as I guide you through a deeply relaxing meditation enhanced with the healing & restful sounds from my crystal sound bowls.

 

Fits around even the busiest schedules with the high-quality recording.

This is NOT a live class. Recordings will be sent Wednesday morning at 7am.

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Forest Trail

Upcoming Classes

Dates and Prices:

Dates for February 2023: 

Wednesday 8th, 15th, 22nd and 1st of March.

Access to all recordings is until 7am March 8th.

 

Block of 4: £21

Drop in £7 a class

Try your first session for £3

" You can't pour from an empty cup.

Take care of yourself first"

Book your class
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