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1-1 SESSION

Sound Bath

This deeply restorative and relaxing therapy can go where no other medicine can. As you snuggle down, allow me to bathe you in healing & restful sounds from my beautiful crystal singing bowls.

Each crystal bowl is tuned to a frequency of various parts of the body and helps you drop into your theta brainwave, the state between sleep and wakefulness. This restorative state allows the mind to quieten, inhibits the stress response and melts tension. It’s much more than a string of beautiful sounds.

 

Guided meditation is woven into the exquisite sounds as you drift off on a cloud of bliss. All you have to do is lie back and receive.

 

Benefits

  • Inhibits stress and anxiety

  • Reduces feeling of overwhelm

  • Decreases chronic pain and fatigue.

  • Improves sleep quality.

  • Boosts energy and lifts mood

  • Increases focus and clarity

  • Brings you back into balance in mind, body, and spirit.

Sound Bath
Session Options

  • Rest and Restore: Allow your mind and body to fully relax and restore. Give yourself the much-needed gift of rest. Each session includes deeply relaxing sound bath and healing reiki.

 

  • Reflect and Let go: Learn what you are holding on to that no longer serves you and how to let it go. Includes a short mindset coaching session to help set your intentions followed by deeply relaxing sound bath.

 

  • Align and Elevate: Align with the seasons to live your healthiest life and be filled with positivity, energy, and gratitude. Includes a short yoga session followed by soothing sound bath to balance mind, body and spirit.

 

  • Bespoke: A unique session designed just for you that can contain any combination of the above elements.

 

Each session is completely customised to your individual needs and is suitable for all ages.

Sound bath may not be suitable for anyone with tinnitus or hearing issue. If unsure, please ask for a sample recording.

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ONLINE and IN-PERSON

Prices

Available online from the comfort of your own home or in-person at Escape

  • Single session:  75 minutes session:  £42 

  • ​Sound Bath programme: 3 x75 minutes sessions:  £110.

(Can add up to 2 guests to enjoy session with you. £5 per person after that)

Zoom recording available for online sessions.

 

“Sound bath helps incorporate mindfulness, meditation, and sound healing, to provide full mind, body and soul restoration. So that you feel, calm, relaxed and radiant no matter what joys or challenges life may bring”

-Susy Markoe Schieffelin  

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Book your sound bath session

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Please let me know dates and times to suit you.

How would you prefer to be contacted regarding your enquiery?

Thank you! I will be in touch very soon.